When it comes to drug addiction, it is a complex issue that is incredibly difficult to resolve. In many cases, those who are dealing with drug or alcohol addiction will need some sort of help in order to make progress towards sobriety. Though there are a variety of ways to help an addict in recovery, one of the most noticeable ways to assist is through the provision of emotional support.
It is a well-known fact that addiction, at its core, is an emotional issue. At some point during a person’s substance use, it was likely replaced as the primary source of comfort and fulfillment in his/her life. Without it, a person may feel empty, depressed, lonely, and isolated. This is the point when returning to the drug or alcohol may seem like a “sensible” option.
Because emotional support is often seen as the most effective means of helping an addict move forward with his/her life, family members and friends are encouraged to be available, compassionate, understanding, and patient. When a person in recovery is welcomed into a safe and judgment-free space, he/she can receive moral and emotional support that will help motivate them to stay motivated, to keep wanting good things, and to maintain a feeling of self-worth.
Moreover, it is important to ensure that the individuals providing emotional support are those who are not under the same kind of influence as the addict in recovery. Meaning, it is best to have someone who will not either pressure the addict to use the substance, nor judge them for their past behaviors. Otherwise, it could further hurt the individual’s chance of finding recovery and sustenance for his/her mental health.
Furthermore, part of providing emotional support for an addict in recovery is to listen. Though it is important to be available and offer advice when needed, it is more important to provide a safe space for the individual to be completely honest and express their feelings. Listening to an individual’s story can provide clarity as to why they may have become addicted to something in the first place. This can be extremely helpful in understanding the personal needs that the person must fill in order to make a full recovery.
Finally, another important factor in helping an addict is to accept them as they are. It is inevitable that mistakes will be made, but these mistakes don’t define the person. It is important to remind an individual struggling with addiction that they are surrounded by people who care and are willing to support their recovery in any way they can.
Providing emotional support to an addict in recovery is, without a doubt, one of the most noticeable ways that individuals can help those struggling with substance abuse. This action shows that you care and are invested in the individual’s journey to sobriety. Though it may not seem like much, it can be an invaluable contribution in the recovery process.