Options for addiction recovery

Addiction recovery is a lifelong process that should be handled with care. Anyone struggling with addiction needs to be careful with the options they explore so that they won’t jeopardize their health in the long run.

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Here are some of the options for addiction recovery that can restore sobriety


Undergoing detoxification helps to eliminate unwanted substances in your body. These substances are the result of drugs or alcohol that you may have ingested over time.

Detoxification is important because when you are in rehab and cut off from those substances, you may start experiencing withdrawal symptoms. With detoxification, the effects of these substances are reduced to the barest minimum.

It is important to mention that detoxification alone cannot treat the underlying effects of addiction. However, it is best effective when combined with other addiction therapies or options.


Taking the bold step to overcome addiction is not an easy decision, and this is why the counselor is in the picture. During counseling, a bond is created between the counselor and the patient which makes the latter comfortable sharing their problems and struggles.

The counselor conducts an in-depth assessment of the patient that will be useful in creating an individualized treatment plan for them.

Additionally, the counselor provides the patient with optimal support that will aid their recovery, and they also teach them to recognize patterns and common cravings of addiction.

Inpatient rehab

Individuals with a chronic case of addiction may need to remain in a place where they are closely monitored.

Inpatient rehab comes with structured treatment programs that address an individual’s addiction. They receive real-time medical support while they remain within the treatment center.

Outpatient rehab

Not all individuals have a chronic addiction case. Some of them might be addicted but it may not be that serious.

Such patients may not need to remain within a substance-free facility unless they choose to. Outpatient rehab allows the patients to work and attend to other aspects of their lives, while they come in for treatment based on the routine.

Ways a rehab can help your loved ones

Rehab is one of the most powerful forces when it comes to addiction treatment. It might look like a challenging call to go to rehab for treatment, but the dividends are obvious in the long run.

If you have an addicted loved one struggling with addiction, encouraging them to go to rehab is one of the best ways to help them.

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Here are some of the ways a rehab can help loved ones

Counseling and Education

This is the phase where addicted individuals learn everything about addiction. They will discover how their addiction developed, and recognize the activities that fueled their habits.

Additionally, they will learn about the negative effects of addiction, which will motivate them to quit their ways for good.

With the presence of the counselor who educates them, they can open up about their silent struggles or challenges. This will make it easier to establish a rapport that supports their long-term recovery goal.

Eventually, the counselor will conduct an evaluation and create a personalized treatment plan for them.

Long-term support

It is important to mention that addiction impulses may take time before they fade out, and it can be difficult for the individual to remain sober and clean during this period.

Therefore, rehab produces a system that allows the individual to cope with the demands of life, recognize the addiction triggers, and avoid them.

Recovering individuals can learn healthy practices and habits that will help them stay sober permanently. In some cases, rehabs could create a support group that helps with accountability, motivation, and support.

A safe space

Before, when people sought addiction help, it was usually in a hospital or somewhere with a similar setting. These days, addiction treatment centers or rehab come with a homelike atmosphere that makes patients feel at home.

Due to the chronic nature of addiction, patients will need a safe haven where they can always fortify themselves to withstand the pressure to go back to their addicted lifestyle.

Features of a Good Rehab


Rehabilitation/rehab is a method of treating drug/alcohol addiction. The program is usually carried out in a residential setting and is abstinence-based. Rehab is targeted towards people who face trouble becoming drug-free in their regular community. 

The traditional model of rehab involves the patient breaking away from their normal environment and moving to a new environment that is drug-free. Newer models of rehab include receiving treatment in stages and more intense psychotherapeutic treatments. 

What are the characteristics of a good rehab? 

Characteristics of Good Rehab

Every rehab center has an exclusive system/method of treatment. However, certain features should characterize every rehab program and they include,

  1. Professional Conduct

In a good rehab program, it is expected of staff to conduct themselves professionally towards patients. 

Sexual advances from staff to residents of the centers must not be condoned. The staff should show compassion and be warm towards the patient.

Only professional staff can exhibit professional conduct. The center should have trained medical doctors, psychologists, trained nurses, and social workers.

  • Treatment Programs

Rehab is a mental health program. The center has to ensure that residents receive actual therapy instead of only isolation from their trigger objects. 

Every patient will have a system they adapt best to. One of the features of a good rehab is the presence of a variety of treatment programs. For some, they will respond better to individual or group therapy sessions. Others may respond better to nutrition therapy or the 12-step program.

  • Comfortable Environment 

This is a non-negotiable part of the rehab program. The program has to be situated in a center where patients are physically comfortable and can express themselves. 

The patient’s trigger objects and harmful substances should not be found anywhere near the center. The best locations for rehab centers are usually away from the city.    

  • Aftercare Programs

A good rehab program should include plans for patients after they leave the center. They should be able to guide patients to help them stay drug-free even after leaving the center.  

Watching Out for Your Loved Ones in the Addiction Surge


Have you been worried about your loved ones getting addicted? Do you fear an overexposure of your younger siblings to media that promote addiction? 

In the past, young ones were mostly influenced by what they learned at home, in school, or within their neighborhood. With the advent of the internet and the TV, there is increased influence from people we don’t see.  

While some people are influenced positively, there is also an addiction surge in the world due to influences from online media. 

How can you protect your loved ones from the addiction surge?

How to Look Out for your Loved Ones in the Addiction Surge

  1. Reduce their Exposure to the Internet

During the height of the ISIS crisis in Syria in 2015 there was a high volume of children and teenagers from the UK and the US recruited to join the terrorist organization. It could be linked to the uncontrolled exposure of young people to the internet. 

Cutting off your loved ones totally from the internet will stop them from being able to learn important things from the internet.

However, you can restrict their usage of the internet by only allowing access to only websites with children-friendly content. You can do this by setting up privacy controls on your web browser, your home network, and the cable television. 

  • Expose Them to Right Resources

Habits are formed off of what we are exposed to. One of the ways to reduce the influence of wrong resources on your loved ones is by exposing them to the right resources.

Instead of being exposed to materials that prompt addiction to drugs, expose them to resources that teach about the harmful effects of drug abuse. Instead of exposure to materials that prompt their sexual curiosity, expose them to materials that expose them to healthy sexual lifestyles.

Arming your loved ones with information is the best tool in helping them confront the addiction surge.   


Some of our loved ones are addicted, and we are not aware of this. Our loved ones are family and friends who mean so much to us, and we would do anything to make them happy.

However, it would be shocking to know that, some of them are addicted, and they find it difficult to open up to anybody for the fear of being mocked. Hence, they would rather keep to themselves.

It is normal for an addict to keep to himself or herself, so you should not expect less from your loved one.

They do not like being confronted with the fact that they have a problem, and this is one of the reasons why it is difficult in providing treatment for them.

If care is not taken, they will vehemently deny it, and become angry with you, and this could make them keep their distance from you.

However, this does not put aside the fact that, if you have a loved one who is addicted, you should not confront them.

The best way to go about this, is to approach them with love. There are some tips you need to put in place to make sure it goes out well.

First off, it is important that you have a good knowledge on the addiction process. Before you start speaking with them, ensure you know how the entire addiction process works.

There are sources on the internet that you can easily refer to.

This will come in handy because, when you are discussing with them, there are likely questions that will come up, you need to be able to answer them.

Next, when discussing with your addicted loved one, do not expect him or her to do away with their addiction right time. You need to give them time to think about it.

You cannot really force them to change, the best you can do is to talk to them and knowledgably address the issue.

You would have played your little part which would certainly be beneficial to their addiction recovery, and when they complete their treatment eventually, they will definitely be grateful to you.  


One of the reasons why people are skeptical about going to a rehab is because, they do not know what to expect.

They have heard different stories about a rehab, and they would rather not risk going there.

It is normal to expect this because, taking into form, a new lifestyle, which is regulated by various processes, could be unsettling for some people.

Another reason is based on trust. Not everyone trusts that a rehab would provide the help they need, so they would rather not opt for any.

However, it would interest you to know that, there are some top-notch rehab available in all parts of the world, and all you need do is spot them by checking some necessary features.

To start with, a top-notch rehab would include Assessment in its treatment plan. This is a phase of addiction and mental health illness treatment that cannot be skipped.

Taking a thorough assessment of a patient is important because, it helps you to know how to create a personalized addiction treatment for the individual.

A good number of times, a counselor is in charge of the Assessment phase. The results received from the Assessment determines to a large extent, how the entire addiction treatment phase would go.

The next phase is the detoxification phase, and this comes in handy for people who are addicted to drugs and alcohol.

People who are addicted to various forms of addiction like sex, gaming and the likes would not necessarily need detoxification. Also, people who have mental health problems do not need detoxification.

Also, what should follow after this, is psychotherapy and behavioral treatment. This is considered to comprise the bulk of the entire treatment plan.

During this phase, the counselors and therapists work with you, to aid you in getting used to a new sober lifestyle.

Sequel to the completion of the rehabilitation program, the next and very essential phase, is the aftercare program.

It is not enough to recover from addiction, having an effective follow-up plan is important to silence cravings which could lead to relapse.